At Motherhood Balanced, we value your privacy and are committed to protecting your personal information. When you sign up for free downloads, webinars, workshops, or coaching calls, we may collect your name, email address, and phone number (used only for confirming appointments). This information is used to provide and manage our services, contact you with updates or relevant offers, and share newsletters or promotions that may interest you. You can opt out of these communications at any time. We retain your data only as long as necessary to fulfill these purposes and comply with legal obligations. You also have the right to request deletion of your personal data at any time. For any questions or requests regarding this policy, please contact us at Tara@MotherhoodBalanced.com